10.1 km | 01:01:02 | 06:02/km日期: 2019-01-01 16:01 - 平均心率: 161 - 卡路里: 637 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 06'56" / 05'56" / 05'45" / 06'37" / 06'03" / 06'10" / 05'50" / 05'33" / 05'56" / 05'41" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'24") | 1000 / 1000 |
| 2 | | 05'55" (+00'23") | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 06'37" (+01'05") | 1000 / 4000 |
| 5 | | 06'03" (+00'31") | 1000 / 5000 |
| 6 | | 06'10" (+00'38") | 1000 / 6000 |
| 7 | | 05'49" (+00'17") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'55" (+00'23") | 1000 / 9000 |
| 10 | | 05'41" (+00'09") | 1000 / 10000 |
| 11 | | 05'41" (+00'09") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
1月累積里程 : 166.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'56" | 00:12'52" |
| 3 | 05'45" | 00:18'37" |
| 4 | 06'37" | 00:25'14" |
| 5 | 06'03" | 00:31'17" |
| 6 | 06'10" | 00:37'27" |
| 7 | 05'50" | 00:43'17" |
| 8 | 05'33" | 00:48'50" |
| 9 | 05'56" | 00:54'46" |
| 10 | 05'41" | 01:00'27" |
| 10.1 | 05'42" | 01:01'02" |
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