21.2 km | 01:46:46 | 05:01/km日期: 2019-01-01 15:59 - 總爬升: 393 m - 平均心率: 171 - 卡路里: 1127 Cal - 總步數: 19712 - 平均步頻: 184 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(2)
Pace: 05'05" / 04'49" / 04'59" / 05'17" / 06'20" / 06'20" / 04'54" / 05'15" / 05'00" / 04'45" / 04'39" / 04'43" / 04'55" / 04'45" / 04'39" / 04'50" / 04'51" / 04'49" / 04'49" / 04'49" / 04'55" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'24") | 1007 / 1007 | 181 / 108 |
2 | | 04'47" (+00'08") | 1004 / 2011 | 184 / 113 |
3 | | 04'59" (+00'20") | 1006 / 3018 | 185 / 108 |
4 | | 05'12" (+00'33") | 1004 / 4022 | 183 / 104 |
5 | | 06'19" (+01'40") | 1002 / 5024 | 178 / 88 |
6 | | 06'20" (+01'41") | 1007 / 6032 | 186 / 84 |
7 | | 04'52" (+00'13") | 1005 / 7037 | 186 / 109 |
8 | | 05'11" (+00'32") | 1002 / 8039 | 185 / 103 |
9 | | 05'00" (+00'21") | 1004 / 9043 | 184 / 107 |
10 | | 04'44" (+00'05") | 1006 / 10049 | 184 / 114 |
11 | | 04'41" (+00'02") | 1001 / 11051 | 186 / 114 |
12 | | 04'40" (+00'01") | 1007 / 12059 | 186 / 114 |
13 | | 04'53" (+00'14") | 1006 / 13065 | 185 / 110 |
14 | | 04'46" (+00'07") | 1007 / 14073 | 186 / 112 |
15 | | 04'39" | 1000 / 15074 | 185 / 115 |
16 | | 04'49" (+00'10") | 1004 / 16078 | 185 / 111 |
17 | | 04'51" (+00'12") | 1008 / 17087 | 184 / 111 |
18 | | 04'43" (+00'04") | 1003 / 18091 | 184 / 114 |
19 | | 04'48" (+00'09") | 1005 / 19096 | 184 / 112 |
20 | | 04'46" (+00'07") | 1008 / 20105 | 183 / 113 |
21 | | 04'53" (+00'14") | 1004 / 21109 | 183 / 111 |
22 | | 04'47" (+00'08") | 225 / 21335 | 179 / 116 |
台中柯明昌