11.0 km | 01:05:44 | 05:57/km日期: 2018-12-30 15:57 - 總爬升: 127 m - 卡路里: 616 Cal - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 05'28" / 05'44" / 06'47" / 05'56" / 06'13" / 05'49" / 05'54" / 05'47" / 05'43" / 05'49" / 05'48" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 1036 / 1036 |
2 | | 05'43" (+00'16") | 1001 / 2038 |
3 | | 06'48" (+01'21") | 996 / 3035 |
4 | | 05'53" (+00'26") | 1016 / 4051 |
5 | | 06'18" (+00'51") | 993 / 5044 |
6 | | 05'47" (+00'20") | 1004 / 6049 |
7 | | 05'53" (+00'26") | 1011 / 7061 |
8 | | 05'42" (+00'15") | 994 / 8056 |
9 | | 05'43" (+00'16") | 1004 / 9061 |
10 | | 05'48" (+00'21") | 1001 / 10062 |
11 | | 05'49" (+00'22") | 999 / 11062 |
12月累積里程 :
104.89 km MIZUNO J1GC170254 累積 :
3530.6 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'44" | 00:11'12" |
3 | 06'47" | 00:17'59" |
4 | 05'56" | 00:23'55" |
5 | 06'13" | 00:30'08" |
6 | 05'49" | 00:35'57" |
7 | 05'54" | 00:41'51" |
8 | 05'47" | 00:47'38" |
9 | 05'43" | 00:53'21" |
10 | 05'49" | 00:59'10" |
11 | 05'48" | 01:04'58" |
11.0 | 13'45" | 01:05'31" |