7.3 km | 00:44:28 | 06:06/km日期: 2014-04-23 16:31 - 地點: 高苑工商操場 - 天氣: 陰 - 卡路里: 531 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'21" / 05'58" / 05'48" / 05'54" / 05'44" / 05'39" / 05'27" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'52") | 250 / 250 |
2 | | 06'48" (+00'48") | 250 / 500 |
3 | | 06'40" (+00'40") | 250 / 750 |
4 | | 06'32" (+00'32") | 250 / 1000 |
5 | | 06'32" (+00'32") | 250 / 1250 |
6 | | 06'32" (+00'32") | 250 / 1500 |
7 | | 06'24" (+00'24") | 250 / 1750 |
8 | | 06'24" (+00'24") | 250 / 2000 |
9 | | 06'16" (+00'16") | 250 / 2250 |
10 | | 06'20" (+00'20") | 250 / 2500 |
11 | | 06'20" (+00'20") | 250 / 2750 |
12 | | 06'16" (+00'16") | 250 / 3000 |
13 | | 06'16" (+00'16") | 250 / 3250 |
14 | | 06'24" (+00'24") | 250 / 3500 |
15 | | 06'24" (+00'24") | 250 / 3750 |
16 | | 06'16" (+00'16") | 250 / 4000 |
17 | | 06'16" (+00'16") | 250 / 4250 |
18 | | 06'12" (+00'12") | 250 / 4500 |
19 | | 06'08" (+00'08") | 250 / 4750 |
20 | | 06'12" (+00'12") | 250 / 5000 |
21 | | 06'24" (+00'24") | 250 / 5250 |
22 | | 06'08" (+00'08") | 250 / 5500 |
23 | | 06'00" | 250 / 5750 |
24 | | 06'08" (+00'08") | 250 / 6000 |
25 | | 06'08" (+00'08") | 250 / 6250 |
26 | | 06'00" | 250 / 6500 |
27 | | 06'08" (+00'08") | 250 / 6750 |
28 | | 06'04" (+00'04") | 250 / 7000 |
29 | | 00'48" | 250 / 7250 |
4月累積里程 : 163.83 km
Android - Gmate Gmate G2000 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'58" | 00:12'19" |
3 | 05'48" | 00:18'07" |
4 | 05'54" | 00:24'01" |
5 | 05'44" | 00:29'45" |
6 | 05'39" | 00:35'24" |
7 | 05'27" | 00:40'51" |
7.3 | 12'57" | 00:44'28" |