15.0 km | 01:23:51 | 05:36/km日期: 2018-12-28 09:15 - 平均心率: 160 - 卡路里: 802 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 05'49" / 05'03" / 09'07" / 04'23" / 04'35" / 06'22" / 04'36" / 04'38" / 04'35" / 06'24" / 04'37" / 04'45" / 05'44" / 06'38" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'46") | 1000 / 1000 |
| 2 | | 05'03" (+00'36") | 1000 / 2000 |
| 3 | | 14'13" (+09'46") | 470 / 2470 |
| 4 | | 04'27" | 1000 / 3470 |
| 5 | | 04'28" (+00'01") | 1000 / 4470 |
| 6 | | 04'34" (+00'07") | 1000 / 5470 |
| 7 | | 07'45" (+03'18") | 602 / 6072 |
| 8 | | 04'28" (+00'01") | 1000 / 7072 |
| 9 | | 04'36" (+00'09") | 1000 / 8072 |
| 10 | | 04'38" (+00'11") | 1000 / 9072 |
| 11 | | 07'30" (+03'03") | 621 / 9693 |
| 12 | | 04'41" (+00'14") | 1000 / 10693 |
| 13 | | 04'34" (+00'07") | 1000 / 11693 |
| 14 | | 04'39" (+00'12") | 1000 / 12693 |
| 15 | | 07'53" (+03'26") | 591 / 13284 |
| 16 | | 06'35" (+02'08") | 1000 / 14284 |
| 17 | | 05'46" (+01'19") | 663 / 14948 |
| 18 | | 20'07" (+15'40") | 16 / 14965 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 237.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'03" | 00:10'52" |
| 3 | 09'07" | 00:19'59" |
| 4 | 04'23" | 00:24'22" |
| 5 | 04'35" | 00:28'57" |
| 6 | 06'22" | 00:35'19" |
| 7 | 04'36" | 00:39'55" |
| 8 | 04'38" | 00:44'33" |
| 9 | 04'35" | 00:49'08" |
| 10 | 06'24" | 00:55'32" |
| 11 | 04'37" | 01:00'09" |
| 12 | 04'45" | 01:04'54" |
| 13 | 05'44" | 01:10'38" |
| 14 | 06'38" | 01:17'16" |
| 15.0 | 06'24" | 01:23'27" |
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