43.1 km | 04:17:44 | 05:58/km日期: 2018-12-28 08:39 - 總爬升: 360 m - 平均心率: 150 - 卡路里: 2242 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 07'27" / 05'38" / 07'43" / 05'47" / 05'33" / 05'30" / 05'23" / 05'22" / 05'28" / 05'39" / 07'41" / 05'30" / 07'28" / 06'45" / 05'10" / 05'18" / 05'21" / 05'27" / 06'10" / 05'36" / 05'37" / 21'16" / 15'43" / 05'25" / 07'10" / 06'52" / 09'03" / 07'48" / 05'23" / 05'27" / 06'30" / 05'47" / 05'49" / 05'31" / 08'30" / 05'28" / 05'27" / 45'54" / 06'18" / 06'19" / 07'59" / 09'46" / 31'55" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'02") | 1000 / 1000 |
| 2 | | 05'38" (+00'28") | 1000 / 2000 |
| 3 | | 06'02" (+00'52") | 1000 / 3000 |
| 4 | | 05'30" (+00'20") | 1000 / 4000 |
| 5 | | 05'32" (+00'22") | 1000 / 5000 |
| 6 | | 05'30" (+00'20") | 1000 / 6000 |
| 7 | | 05'22" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" (+00'12") | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 05'38" (+00'28") | 1000 / 10000 |
| 11 | | 05'47" (+00'37") | 1000 / 11000 |
| 12 | | 05'29" (+00'19") | 1000 / 12000 |
| 13 | | 05'40" (+00'30") | 1000 / 13000 |
| 14 | | 05'30" (+00'20") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 05'17" (+00'07") | 1000 / 16000 |
| 17 | | 05'21" (+00'11") | 1000 / 17000 |
| 18 | | 05'26" (+00'16") | 1000 / 18000 |
| 19 | | 05'32" (+00'22") | 1000 / 19000 |
| 20 | | 05'35" (+00'25") | 1000 / 20000 |
| 21 | | 05'37" (+00'27") | 1000 / 21000 |
| 22 | | 06'57" (+01'47") | 1000 / 22000 |
| 23 | | 06'32" (+01'22") | 1000 / 23000 |
| 24 | | 05'25" (+00'15") | 1000 / 24000 |
| 25 | | 05'37" (+00'27") | 1000 / 25000 |
| 26 | | 05'26" (+00'16") | 1000 / 26000 |
| 27 | | 05'31" (+00'21") | 1000 / 27000 |
| 28 | | 05'35" (+00'25") | 1000 / 28000 |
| 29 | | 05'23" (+00'13") | 1000 / 29000 |
| 30 | | 05'26" (+00'16") | 1000 / 30000 |
| 31 | | 05'28" (+00'18") | 1000 / 31000 |
| 32 | | 05'47" (+00'37") | 1000 / 32000 |
| 33 | | 05'33" (+00'23") | 1000 / 33000 |
| 34 | | 05'30" (+00'20") | 1000 / 34000 |
| 35 | | 06'03" (+00'53") | 1000 / 35000 |
| 36 | | 05'28" (+00'18") | 1000 / 36000 |
| 37 | | 05'27" (+00'17") | 1000 / 37000 |
| 38 | | 08'35" (+03'25") | 1000 / 38000 |
| 39 | | 06'18" (+01'08") | 1000 / 39000 |
| 40 | | 06'18" (+01'08") | 1000 / 40000 |
| 41 | | 07'58" (+02'48") | 1000 / 41000 |
| 42 | | 09'46" (+04'36") | 1000 / 42000 |
| 43 | | 09'02" (+03'52") | 1000 / 43000 |
| 44 | | 13'32" (+08'22") | 125 / 43125 |
基隆王昱棋
基隆王昱棋
基隆王昱棋
留言 
展開計圈分析
