12.2 km | 01:34:00 | 07:40/km日期: 2018-12-28 05:31 - 地點: 萬年溪畔 - 天氣: 晴涼 - 卡路里: 705 Cal - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'45" / 07'20" / 07'13" / 07'32" / 10'46" / 07'32" / 06'54" / 07'51" / 07'52" / 06'51" / 07'22" / 06'46" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'52") | 995 / 995 |
2 | | 07'22" (+00'34") | 1007 / 2003 |
3 | | 07'10" (+00'22") | 1005 / 3009 |
4 | | 07'31" (+00'43") | 1000 / 4010 |
5 | | 10'47" (+03'59") | 998 / 5008 |
6 | | 07'30" (+00'42") | 1014 / 6022 |
7 | | 06'57" (+00'09") | 994 / 7017 |
8 | | 07'48" (+01'00") | 1004 / 8021 |
9 | | 07'54" (+01'06") | 997 / 9019 |
10 | | 06'48" | 1004 / 10023 |
11 | | 07'18" (+00'30") | 1008 / 11031 |
12 | | 06'51" (+00'03") | 1010 / 12042 |
13 | | 07'07" (+00'19") | 226 / 12269 |
早安!平安喜樂
自我鼓勵,運動愉快
健康快樂跑~~¿
12月累積里程 : 191.16 km
Android - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'20" | 00:15'05" |
3 | 07'13" | 00:22'18" |
4 | 07'32" | 00:29'50" |
5 | 10'46" | 00:40'36" |
6 | 07'32" | 00:48'08" |
7 | 06'54" | 00:55'02" |
8 | 07'51" | 01:02'53" |
9 | 07'52" | 01:10'45" |
10 | 06'51" | 01:17'36" |
11 | 07'22" | 01:24'58" |
12 | 06'46" | 01:31'44" |
12.2 | 07'50" | 01:33'37" |