14.3 km | 01:00:19 | 04:13/km日期: 2018-12-28 18:00 - 地點: 冷颼颼的豐體 - 天氣: 透心涼❄️ - 平均心率: 159 - 卡路里: 765 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 04'52" / 04'32" / 04'19" / 04'15" / 04'03" / 04'08" / 04'03" / 04'11" / 04'15" / 04'06" / 04'11" / 04'19" / 04'11" / 03'57" / 03'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+01'21") | 448 / 448 |
2 | | 04'40" (+00'59") | 453 / 901 |
3 | | 04'33" (+00'52") | 462 / 1363 |
4 | | 04'32" (+00'51") | 461 / 1824 |
5 | | 04'24" (+00'43") | 459 / 2283 |
6 | | 04'29" (+00'48") | 455 / 2739 |
7 | | 04'11" (+00'30") | 463 / 3202 |
8 | | 04'10" (+00'29") | 460 / 3663 |
9 | | 04'04" (+00'23") | 464 / 4128 |
10 | | 04'06" (+00'25") | 460 / 4588 |
11 | | 04'04" (+00'23") | 464 / 5053 |
12 | | 04'12" (+00'31") | 461 / 5515 |
13 | | 04'02" (+00'21") | 462 / 5977 |
14 | | 04'06" (+00'25") | 462 / 6439 |
15 | | 04'03" (+00'22") | 464 / 6903 |
16 | | 04'07" (+00'26") | 466 / 7369 |
17 | | 04'11" (+00'30") | 464 / 7834 |
18 | | 04'10" (+00'29") | 459 / 8293 |
19 | | 04'11" (+00'30") | 462 / 8756 |
20 | | 04'13" (+00'32") | 460 / 9216 |
21 | | 04'13" (+00'32") | 457 / 9673 |
22 | | 04'10" (+00'29") | 464 / 10138 |
23 | | 04'11" (+00'30") | 454 / 10593 |
24 | | 04'11" (+00'30") | 459 / 11052 |
25 | | 04'15" (+00'34") | 455 / 11508 |
26 | | 04'17" (+00'36") | 460 / 11968 |
27 | | 04'14" (+00'33") | 460 / 12429 |
28 | | 04'10" (+00'29") | 456 / 12885 |
29 | | 04'02" (+00'21") | 462 / 13348 |
30 | | 04'00" (+00'19") | 456 / 13804 |
31 | | 03'41" | 456 / 14261 |
32 | | 01'16" | 10 / 14271 |
台中Chief Lunger