11.1 km | 01:04:01 | 05:46/km日期: 2018-12-27 05:18 - 卡路里: 588 Cal - 平均步頻: 202 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'45" / 05'47" / 05'18" / 05'36" / 05'22" / 05'08" / 05'52" / 05'58" / 05'40" / 05'21" / 06'50" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'37") | 1000 / 1000 |
| 2 | | 05'46" (+00'38") | 1000 / 2000 |
| 3 | | 05'18" (+00'10") | 1000 / 3000 |
| 4 | | 05'36" (+00'28") | 1000 / 4000 |
| 5 | | 05'21" (+00'13") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'51" (+00'43") | 1000 / 7000 |
| 8 | | 05'57" (+00'49") | 1000 / 8000 |
| 9 | | 05'39" (+00'31") | 1000 / 9000 |
| 10 | | 05'21" (+00'13") | 1000 / 10000 |
| 11 | | 06'49" (+01'41") | 1000 / 11000 |
| 12 | | 05'43" (+00'35") | 72 / 11072 |
12月累積里程 : 283.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'47" | 00:12'32" |
| 3 | 05'18" | 00:17'50" |
| 4 | 05'36" | 00:23'26" |
| 5 | 05'22" | 00:28'48" |
| 6 | 05'08" | 00:33'56" |
| 7 | 05'52" | 00:39'48" |
| 8 | 05'58" | 00:45'46" |
| 9 | 05'40" | 00:51'26" |
| 10 | 05'21" | 00:56'47" |
| 11 | 06'50" | 01:03'37" |
| 11.1 | 05'43" | 01:04'02" |
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