7.1 km | 00:39:41 | 05:37/km日期: 2014-04-21 05:51 - 天氣: 五味雜陳-涼爽 - 卡路里: 413 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'11" / 05'04" / 05'47" / 06'05" / 05'57" / 05'49" / 05'30" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'04") | 1010 / 1010 |
| 2 | | 05'05" | 1003 / 2013 |
| 3 | | 05'45" (+00'40") | 1004 / 3017 |
| 4 | | 06'07" (+01'02") | 1001 / 4019 |
| 5 | | 05'54" (+00'49") | 997 / 5016 |
| 6 | | 05'48" (+00'43") | 1007 / 6024 |
| 7 | | 05'31" (+00'26") | 999 / 7023 |
| 8 | | 06'11" (+01'06") | 29 / 7053 |
4月累積里程 :
239.96 km 
涼涼赤足小肉腳 天然的最好 累積 :
13632.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'04" | 00:10'15" |
| 3 | 05'47" | 00:16'02" |
| 4 | 06'05" | 00:22'07" |
| 5 | 05'57" | 00:28'04" |
| 6 | 05'49" | 00:33'53" |
| 7 | 05'30" | 00:39'23" |
| 7.1 | 05'39" | 00:39'41" |
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