12.2 km | 01:00:19 | 04:57/km日期: 2018-12-13 19:16 - 卡路里: 657 Cal - 總步數: 12048 - 平均步頻: 199 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'01" / 04'54" / 05'00" / 05'03" / 04'57" / 04'57" / 04'57" / 04'58" / 04'51" / 04'57" / 04'54" / 04'51" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'10") | 1008 / 1008 | 189 / 105 |
| 2 | | 04'52" (+00'03") | 1004 / 2013 | 196 / 104 |
| 3 | | 05'00" (+00'11") | 1009 / 3022 | 199 / 100 |
| 4 | | 04'59" (+00'10") | 1000 / 4022 | 200 / 99 |
| 5 | | 04'57" (+00'08") | 1007 / 5030 | 201 / 100 |
| 6 | | 04'54" (+00'05") | 1007 / 6037 | 201 / 101 |
| 7 | | 04'55" (+00'06") | 1004 / 7042 | 200 / 101 |
| 8 | | 04'56" (+00'07") | 1004 / 8047 | 201 / 100 |
| 9 | | 04'49" | 1006 / 9054 | 202 / 102 |
| 10 | | 04'54" (+00'05") | 1008 / 10062 | 200 / 101 |
| 11 | | 04'51" (+00'02") | 1007 / 11069 | 200 / 102 |
| 12 | | 04'51" (+00'02") | 1008 / 12078 | 202 / 101 |
| 13 | | 04'45" | 182 / 12261 | 200 / 104 |
12月累積里程 : 401.75 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'54" | 00:09'55" |
| 3 | 05'00" | 00:14'55" |
| 4 | 05'03" | 00:19'58" |
| 5 | 04'57" | 00:24'55" |
| 6 | 04'57" | 00:29'52" |
| 7 | 04'57" | 00:34'49" |
| 8 | 04'58" | 00:39'47" |
| 9 | 04'51" | 00:44'38" |
| 10 | 04'57" | 00:49'35" |
| 11 | 04'54" | 00:54'29" |
| 12 | 04'51" | 00:59'20" |
| 12.2 | 05'23" | 01:00'19" |
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