13.0 km | 01:12:30 | 05:34/km日期: 2018-12-09 17:26 - 卡路里: 702 Cal - 總步數: 12268 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 00'32" / 00'32" / 03'42" / 05'35" / 05'26" / 05'23" / 05'34" / 05'38" / 05'35" / 05'35" / 05'37" / 05'34" / 05'35" / 05'29" / 05'26" / 80'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'27") | 1000 / 1000 | 164 / 104 |
| 2 | | 05'33" (+00'12") | 1005 / 2005 | 166 / 107 |
| 3 | | 05'34" (+00'13") | 1008 / 3014 | 167 / 107 |
| 4 | | 05'22" (+00'01") | 1007 / 4021 | 168 / 110 |
| 5 | | 05'32" (+00'11") | 1004 / 5026 | 167 / 107 |
| 6 | | 05'39" (+00'18") | 1000 / 6026 | 168 / 105 |
| 7 | | 05'30" (+00'09") | 1007 / 7034 | 167 / 108 |
| 8 | | 05'35" (+00'14") | 1008 / 8042 | 168 / 106 |
| 9 | | 05'32" (+00'11") | 1006 / 9049 | 170 / 105 |
| 10 | | 05'33" (+00'12") | 1001 / 10050 | 171 / 104 |
| 11 | | 05'29" (+00'08") | 1006 / 11057 | 172 / 105 |
| 12 | | 05'29" (+00'08") | 1008 / 12066 | 173 / 104 |
| 13 | | 05'21" | 1006 / 13072 | 172 / 108 |
12月累積里程 : 138.09 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'32" | 00:00'32" |
| 2 | 00'32" | 00:01'04" |
| 3 | 03'42" | 00:04'46" |
| 4 | 05'35" | 00:10'21" |
| 5 | 05'26" | 00:15'47" |
| 6 | 05'23" | 00:21'10" |
| 7 | 05'34" | 00:26'44" |
| 8 | 05'38" | 00:32'22" |
| 9 | 05'35" | 00:37'57" |
| 10 | 05'35" | 00:43'32" |
| 11 | 05'37" | 00:49'09" |
| 12 | 05'34" | 00:54'43" |
| 13 | 05'35" | 01:00'18" |
| 14 | 05'29" | 01:05'47" |
| 15 | 05'26" | 01:11'13" |
| 13.0 | 00'-38" | 01:12'30" |
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