10.0 km | 00:52:27 | 05:14/km日期: 2018-12-05 15:49 - 卡路里: 781 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'57" / 05'38" / 05'36" / 05'15" / 05'01" / 05'00" / 04'51" / 05'09" / 05'01" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'07") | 1000 / 1000 |
| 2 | | 05'38" (+00'48") | 1000 / 2000 |
| 3 | | 05'35" (+00'45") | 1000 / 3000 |
| 4 | | 05'14" (+00'24") | 1000 / 4000 |
| 5 | | 05'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'00" (+00'10") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'08" (+00'18") | 1000 / 8000 |
| 9 | | 05'01" (+00'11") | 1000 / 9000 |
| 10 | | 04'59" (+00'09") | 998 / 9998 |
12月累積里程 : 249.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'38" | 00:11'35" |
| 3 | 05'36" | 00:17'11" |
| 4 | 05'15" | 00:22'26" |
| 5 | 05'01" | 00:27'27" |
| 6 | 05'00" | 00:32'27" |
| 7 | 04'51" | 00:37'18" |
| 8 | 05'09" | 00:42'27" |
| 9 | 05'01" | 00:47'28" |
| 10.0 | 04'59" | 00:52'27" |
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