10.2 km | 00:52:10 | 05:05/km日期: 2018-12-06 16:55 - 卡路里: 682 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 04'57" / 04'16" / 04'42" / 04'45" / 04'43" / 05'19" / 05'11" / 06'50" / 05'14" / 05'00" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'40") | 1000 / 1000 |
| 2 | | 04'16" | 1000 / 2000 |
| 3 | | 04'41" (+00'25") | 1000 / 3000 |
| 4 | | 04'45" (+00'29") | 1000 / 4000 |
| 5 | | 04'43" (+00'27") | 1000 / 5000 |
| 6 | | 05'18" (+01'02") | 1000 / 6000 |
| 7 | | 05'11" (+00'55") | 1000 / 7000 |
| 8 | | 06'49" (+02'33") | 1000 / 8000 |
| 9 | | 05'13" (+00'57") | 1000 / 9000 |
| 10 | | 05'00" (+00'44") | 1000 / 10000 |
| 11 | | 05'05" (+00'49") | 242 / 10242 |
12月累積里程 : 155.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'16" | 00:09'13" |
| 3 | 04'42" | 00:13'55" |
| 4 | 04'45" | 00:18'40" |
| 5 | 04'43" | 00:23'23" |
| 6 | 05'19" | 00:28'42" |
| 7 | 05'11" | 00:33'53" |
| 8 | 06'50" | 00:40'43" |
| 9 | 05'14" | 00:45'57" |
| 10 | 05'00" | 00:50'57" |
| 10.2 | 05'04" | 00:52'11" |
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