13.0 km | 01:26:41 | 06:39/km日期: 2018-12-06 04:53 - 卡路里: 798 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 06'52" / 05'54" / 10'49" / 06'23" / 04'15" / 06'35" / 06'32" / 08'47" / 06'47" / 06'45" / 06'32" / 05'59" / 06'02" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+03'32") | 2993 / 2993 |
| 2 | | 04'13" (+00'28") | 399 / 3392 |
| 3 | | 04'10" (+00'25") | 406 / 3799 |
| 4 | | 16'45" (+13'00") | 174 / 3973 |
| 5 | | 04'12" (+00'27") | 399 / 4373 |
| 6 | | 04'25" (+00'40") | 398 / 4771 |
| 7 | | 04'09" (+00'24") | 404 / 5175 |
| 8 | | 22'16" (+18'31") | 130 / 5306 |
| 9 | | 04'10" (+00'25") | 399 / 5706 |
| 10 | | 04'18" (+00'33") | 397 / 6104 |
| 11 | | 04'13" (+00'28") | 402 / 6506 |
| 12 | | 22'26" (+18'41") | 126 / 6633 |
| 13 | | 04'10" (+00'25") | 398 / 7032 |
| 14 | | 04'17" (+00'32") | 399 / 7432 |
| 15 | | 52'28" (+48'43") | 93 / 7526 |
| 16 | | 04'16" (+00'31") | 400 / 7926 |
| 17 | | 04'06" (+00'21") | 412 / 8339 |
| 18 | | 30'40" (+26'55") | 96 / 8435 |
| 19 | | 04'17" (+00'32") | 399 / 8835 |
| 20 | | 04'10" (+00'25") | 407 / 9242 |
| 21 | | 04'07" (+00'22") | 408 / 9650 |
| 22 | | 41'13" (+37'28") | 70 / 9721 |
| 23 | | 04'11" (+00'26") | 405 / 10127 |
| 24 | | 04'08" (+00'23") | 407 / 10535 |
| 25 | | 04'10" (+00'25") | 403 / 10938 |
| 26 | | 40'46" (+37'01") | 72 / 11010 |
| 27 | | 04'12" (+00'27") | 406 / 11417 |
| 28 | | 03'45" | 409 / 11827 |
| 29 | | 19'57" (+16'12") | 91 / 11918 |
| 30 | | 06'08" (+02'23") | 1109 / 13027 |
12月累積里程 : 486.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'54" | 00:12'46" |
| 3 | 10'49" | 00:23'35" |
| 4 | 06'23" | 00:29'58" |
| 5 | 04'15" | 00:34'13" |
| 6 | 06'35" | 00:40'48" |
| 7 | 06'32" | 00:47'20" |
| 8 | 08'47" | 00:56'07" |
| 9 | 06'47" | 01:02'54" |
| 10 | 06'45" | 01:09'39" |
| 11 | 06'32" | 01:16'11" |
| 12 | 05'59" | 01:22'10" |
| 13 | 06'02" | 01:28'12" |
| 13.0 | 08'29" | 01:28'26" |
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