11.1 km | 01:10:14 | 06:19/km日期: 2018-12-06 18:57 - 卡路里: 648 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 80% - PM2.5: 普通(36)
Pace: 06'25" / 06'28" / 06'25" / 06'26" / 06'25" / 06'15" / 06'03" / 06'06" / 06'12" / 06'01" / 06'33" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'25") | 1000 / 1000 |
| 2 | | 06'27" (+00'27") | 1000 / 2000 |
| 3 | | 06'25" (+00'25") | 1000 / 3000 |
| 4 | | 06'25" (+00'25") | 1000 / 4000 |
| 5 | | 06'25" (+00'25") | 1000 / 5000 |
| 6 | | 06'15" (+00'15") | 1000 / 6000 |
| 7 | | 06'02" (+00'02") | 1000 / 7000 |
| 8 | | 06'06" (+00'06") | 1000 / 8000 |
| 9 | | 06'11" (+00'11") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'33" (+00'33") | 1000 / 11000 |
| 12 | | 08'20" (+02'20") | 109 / 11109 |
12月累積里程 : 300.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'28" | 00:12'53" |
| 3 | 06'25" | 00:19'18" |
| 4 | 06'26" | 00:25'44" |
| 5 | 06'25" | 00:32'09" |
| 6 | 06'15" | 00:38'24" |
| 7 | 06'03" | 00:44'27" |
| 8 | 06'06" | 00:50'33" |
| 9 | 06'12" | 00:56'45" |
| 10 | 06'01" | 01:02'46" |
| 11 | 06'33" | 01:09'19" |
| 11.1 | 08'23" | 01:10'14" |
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