20.2 km | 02:50:42 | 08:27/km日期: 2014-04-04 16:22 - 卡路里: 1343 Cal - 溫度: 19°C - 濕度: 62%
Pace: 07'35" / 07'40" / 07'37" / 07'30" / 07'07" / 07'17" / 07'17" / 09'11" / 08'41" / 07'08" / 07'50" / 12'40" / 07'41" / 07'34" / 08'12" / 08'03" / 08'09" / 08'40" / 09'40" / 10'15" / 30'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'03") | 7537 / 7537 |
| 2 | | 10'41" (+03'12") | 667 / 8205 |
| 3 | | 07'29" | 2915 / 11120 |
| 4 | | 21'44" (+14'15") | 328 / 11449 |
| 5 | | 07'44" (+00'15") | 2995 / 14445 |
| 6 | | 14'33" (+07'04") | 68 / 14513 |
| 7 | | 09'11" (+01'42") | 5824 / 20338 |
4月累積里程 : 82.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'40" | 00:15'15" |
| 3 | 07'37" | 00:22'52" |
| 4 | 07'30" | 00:30'22" |
| 5 | 07'07" | 00:37'29" |
| 6 | 07'17" | 00:44'46" |
| 7 | 07'17" | 00:52'03" |
| 8 | 09'11" | 01:01'14" |
| 9 | 08'41" | 01:09'55" |
| 10 | 07'08" | 01:17'03" |
| 11 | 07'50" | 01:24'53" |
| 12 | 12'40" | 01:37'33" |
| 13 | 07'41" | 01:45'14" |
| 14 | 07'34" | 01:52'48" |
| 15 | 08'12" | 02:01'00" |
| 16 | 08'03" | 02:09'03" |
| 17 | 08'09" | 02:17'12" |
| 18 | 08'40" | 02:25'52" |
| 19 | 09'40" | 02:35'32" |
| 20 | 10'15" | 02:45'47" |
| 20.2 | 30'09" | 02:50'42" |
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