10.0 km | 00:51:00 | 05:06/km日期: 2018-12-05 16:39 - 卡路里: 783 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(36)
Pace: 05'08" / 05'04" / 05'29" / 05'08" / 05'19" / 05'06" / 04'44" / 05'02" / 05'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'25") | 1000 / 1000 |
| 2 | | 05'03" (+00'20") | 1000 / 2000 |
| 3 | | 05'29" (+00'46") | 1000 / 3000 |
| 4 | | 05'08" (+00'25") | 1000 / 4000 |
| 5 | | 05'18" (+00'35") | 1000 / 5000 |
| 6 | | 05'05" (+00'22") | 1000 / 6000 |
| 7 | | 04'43" | 1000 / 7000 |
| 8 | | 05'02" (+00'19") | 1000 / 8000 |
| 9 | | 05'00" (+00'17") | 1000 / 9000 |
| 10 | | 05'00" (+00'17") | 1000 / 10000 |
12月累積里程 : 304.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'04" | 00:10'12" |
| 3 | 05'29" | 00:15'41" |
| 4 | 05'08" | 00:20'49" |
| 5 | 05'19" | 00:26'08" |
| 6 | 05'06" | 00:31'14" |
| 7 | 04'44" | 00:35'58" |
| 8 | 05'02" | 00:41'00" |
| 9 | 05'00" | 00:46'00" |
| 10.0 | 05'35" | 00:51'36" |
展開計圈分析
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