42.5 km | 05:57:24 | 08:24/km日期: 2018-12-02 06:14 - 卡路里: 2487 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 07'14" / 07'13" / 06'42" / 05'47" / 06'31" / 05'52" / 05'39" / 05'27" / 05'33" / 06'59" / 05'32" / 05'34" / 06'40" / 05'22" / 06'23" / 06'13" / 05'29" / 07'59" / 05'50" / 05'45" / 07'04" / 07'18" / 06'13" / 05'53" / 07'20" / 11'07" / 10'33" / 11'56" / 14'24" / 15'03" / 11'45" / 09'43" / 14'36" / 07'02" / 06'36" / 10'14" / 08'32" / 11'02" / 12'12" / 10'35" / 13'36" / 11'52" / 17'50" /
12月累積里程 : 93.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'13" | 00:14'27" |
| 3 | 06'42" | 00:21'09" |
| 4 | 05'47" | 00:26'56" |
| 5 | 06'31" | 00:33'27" |
| 6 | 05'52" | 00:39'19" |
| 7 | 05'39" | 00:44'58" |
| 8 | 05'27" | 00:50'25" |
| 9 | 05'33" | 00:55'58" |
| 10 | 06'59" | 01:02'57" |
| 11 | 05'32" | 01:08'29" |
| 12 | 05'34" | 01:14'03" |
| 13 | 06'40" | 01:20'43" |
| 14 | 05'22" | 01:26'05" |
| 15 | 06'23" | 01:32'28" |
| 16 | 06'13" | 01:38'41" |
| 17 | 05'29" | 01:44'10" |
| 18 | 07'59" | 01:52'09" |
| 19 | 05'50" | 01:57'59" |
| 20 | 05'45" | 02:03'44" |
| 21 | 07'04" | 02:10'48" |
| 22 | 07'18" | 02:18'06" |
| 23 | 06'13" | 02:24'19" |
| 24 | 05'53" | 02:30'12" |
| 25 | 07'20" | 02:37'32" |
| 26 | 11'07" | 02:48'39" |
| 27 | 10'33" | 02:59'12" |
| 28 | 11'56" | 03:11'08" |
| 29 | 14'24" | 03:25'32" |
| 30 | 15'03" | 03:40'35" |
| 31 | 11'45" | 03:52'20" |
| 32 | 09'43" | 04:02'03" |
| 33 | 14'36" | 04:16'39" |
| 34 | 07'02" | 04:23'41" |
| 35 | 06'36" | 04:30'17" |
| 36 | 10'14" | 04:40'31" |
| 37 | 08'32" | 04:49'03" |
| 38 | 11'02" | 05:00'05" |
| 39 | 12'12" | 05:12'17" |
| 40 | 10'35" | 05:22'52" |
| 41 | 13'36" | 05:36'28" |
| 42 | 11'52" | 05:48'20" |
| 42.5 | 17'58" | 05:57'26" |
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