11.1 km | 01:10:51 | 06:23/km日期: 2018-12-04 17:07 - 平均心率: 158 - 卡路里: 595 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 00'43" / 06'41" / 06'15" / 06'25" / 06'33" / 06'20" / 07'03" / 06'20" / 07'03" / 06'55" / 06'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'29" (+00'24") | 1000 / 2000 |
| 3 | | 06'15" (+00'10") | 1000 / 3000 |
| 4 | | 06'25" (+00'20") | 1000 / 4000 |
| 5 | | 06'32" (+00'27") | 1000 / 5000 |
| 6 | | 06'19" (+00'14") | 1000 / 6000 |
| 7 | | 06'29" (+00'24") | 1000 / 7000 |
| 8 | | 06'20" (+00'15") | 1000 / 8000 |
| 9 | | 06'31" (+00'26") | 1000 / 9000 |
| 10 | | 06'24" (+00'19") | 1000 / 10000 |
| 11 | | 06'22" (+00'17") | 1000 / 11000 |
| 12 | | 06'55" (+00'50") | 80 / 11080 |
| 13 | | 08'57" (+02'52") | 5 / 11085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
213.32 km 
母子鱷魚 三代 累積 :
1640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'43" | 00:00'43" |
| 2 | 06'41" | 00:07'24" |
| 3 | 06'15" | 00:13'39" |
| 4 | 06'25" | 00:20'04" |
| 5 | 06'33" | 00:26'37" |
| 6 | 06'20" | 00:32'57" |
| 7 | 07'03" | 00:40'00" |
| 8 | 06'20" | 00:46'20" |
| 9 | 07'03" | 00:53'23" |
| 10 | 06'55" | 01:00'18" |
| 11 | 06'22" | 01:06'40" |
| 11.1 | 07'03" | 01:07'16" |
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