7.3 km | 00:41:50 | 05:44/km日期: 2014-04-14 21:39 - 地點: 交大操場 - 天氣: 涼爽 - 卡路里: 361 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'12" / 05'16" / 05'40" / 05'48" / 06'04" / 05'48" / 05'28" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 803 / 803 |
| 2 | | 06'45" (+01'54") | 409 / 1212 |
| 3 | | 04'56" (+00'05") | 810 / 2022 |
| 4 | | 06'55" (+02'04") | 402 / 2424 |
| 5 | | 04'58" (+00'07") | 805 / 3229 |
| 6 | | 07'10" (+02'19") | 409 / 3638 |
| 7 | | 05'04" (+00'13") | 804 / 4442 |
| 8 | | 07'35" (+02'44") | 408 / 4850 |
| 9 | | 05'00" (+00'09") | 803 / 5653 |
| 10 | | 07'35" (+02'44") | 400 / 6053 |
| 11 | | 05'05" (+00'14") | 808 / 6861 |
| 12 | | 07'38" (+02'47") | 406 / 7267 |
4月累積里程 :
79.53 km 
MIZUNO WAVE PRORUNNER 16 累積 :
952.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'16" | 00:10'28" |
| 3 | 05'40" | 00:16'08" |
| 4 | 05'48" | 00:21'56" |
| 5 | 06'04" | 00:28'00" |
| 6 | 05'48" | 00:33'48" |
| 7 | 05'28" | 00:39'16" |
| 7.3 | 08'14" | 00:41'28" |
展開計圈分析
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