11.3 km | 00:58:55 | 05:12/km日期: 2018-11-28 15:43 - 地點: 六塊厝火車站來回 - 天氣: 晴 - 卡路里: 641 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 05'23" / 05'25" / 05'15" / 05'16" / 05'17" / 05'11" / 05'18" / 05'17" / 05'09" / 05'01" / 04'54" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'29") | 1000 / 1000 |
| 2 | | 05'24" (+00'30") | 1000 / 2000 |
| 3 | | 05'15" (+00'21") | 1000 / 3000 |
| 4 | | 05'15" (+00'21") | 1000 / 4000 |
| 5 | | 05'17" (+00'23") | 1000 / 5000 |
| 6 | | 05'11" (+00'17") | 1000 / 6000 |
| 7 | | 05'18" (+00'24") | 1000 / 7000 |
| 8 | | 05'16" (+00'22") | 1000 / 8000 |
| 9 | | 05'08" (+00'14") | 1000 / 9000 |
| 10 | | 05'01" (+00'07") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 04'51" | 305 / 11305 |
11月累積里程 :
322.30 km 
brooks 27 累積 :
2026.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'25" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'16" | 00:21'19" |
| 5 | 05'17" | 00:26'36" |
| 6 | 05'11" | 00:31'47" |
| 7 | 05'18" | 00:37'05" |
| 8 | 05'17" | 00:42'22" |
| 9 | 05'09" | 00:47'31" |
| 10 | 05'01" | 00:52'32" |
| 11 | 04'54" | 00:57'26" |
| 11.3 | 04'54" | 00:58'56" |
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