11.2 km | 01:13:00 | 06:32/km日期: 2018-11-20 16:38 - 卡路里: 602 Cal - 總步數: 12846 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'57" / 06'23" / 06'29" / 06'23" / 06'30" / 06'18" / 06'32" / 06'25" / 06'35" / 06'31" / 06'44" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'48") | 1003 / 1003 | 173 / 82 |
| 2 | | 06'22" (+00'09") | 1007 / 2010 | 178 / 87 |
| 3 | | 06'25" (+00'12") | 1010 / 3021 | 176 / 88 |
| 4 | | 06'20" (+00'07") | 1000 / 4021 | 177 / 88 |
| 5 | | 06'30" (+00'17") | 1012 / 5034 | 175 / 87 |
| 6 | | 06'13" | 1003 / 6038 | 175 / 91 |
| 7 | | 06'32" (+00'19") | 1005 / 7043 | 174 / 87 |
| 8 | | 06'22" (+00'09") | 1001 / 8045 | 174 / 89 |
| 9 | | 06'32" (+00'19") | 1006 / 9051 | 176 / 86 |
| 10 | | 06'28" (+00'15") | 1010 / 10061 | 178 / 86 |
| 11 | | 06'41" (+00'28") | 1008 / 11069 | 175 / 85 |
| 12 | | 06'23" (+00'10") | 161 / 11231 | 172 / 90 |
11月累積里程 : 158.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'23" | 00:13'20" |
| 3 | 06'29" | 00:19'49" |
| 4 | 06'23" | 00:26'12" |
| 5 | 06'30" | 00:32'42" |
| 6 | 06'18" | 00:39'00" |
| 7 | 06'32" | 00:45'32" |
| 8 | 06'25" | 00:51'57" |
| 9 | 06'35" | 00:58'32" |
| 10 | 06'31" | 01:05'03" |
| 11 | 06'44" | 01:11'47" |
| 11.2 | 07'31" | 01:13'00" |
展開計圈分析
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