12.0 km | 01:09:20 | 05:46/km日期: 2018-11-27 09:05 - 天氣: cloudy - 平均心率: 153 - 卡路里: 941 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'35" / 05'32" / 05'54" / 06'08" / 06'16" / 06'25" / 05'49" / 05'47" / 05'41" / 05'31" / 05'25" / 05'15" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'20") | 1000 / 1000 |
| 2 | | 05'31" (+00'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'38") | 1000 / 3000 |
| 4 | | 06'08" (+00'53") | 1000 / 4000 |
| 5 | | 06'16" (+01'01") | 1000 / 5000 |
| 6 | | 06'24" (+01'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'33") | 1000 / 7000 |
| 8 | | 05'47" (+00'32") | 1000 / 8000 |
| 9 | | 05'41" (+00'26") | 1000 / 9000 |
| 10 | | 05'30" (+00'15") | 1000 / 10000 |
| 11 | | 05'25" (+00'10") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 02'48" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
120.33 km 
母子鱷魚 BN68 累積 :
44630.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'54" | 00:17'01" |
| 4 | 06'08" | 00:23'09" |
| 5 | 06'16" | 00:29'25" |
| 6 | 06'25" | 00:35'50" |
| 7 | 05'49" | 00:41'39" |
| 8 | 05'47" | 00:47'26" |
| 9 | 05'41" | 00:53'07" |
| 10 | 05'31" | 00:58'38" |
| 11 | 05'25" | 01:04'03" |
| 12 | 05'15" | 01:09'18" |
| 12.0 | 03'55" | 01:09'20" |
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