21.1 km | 02:29:47 | 07:06/km日期: 2018-11-18 16:32 - 卡路里: 1557 Cal - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 06'51" / 06'57" / 06'38" / 06'55" / 06'48" / 07'05" / 06'59" / 07'01" / 06'55" / 07'08" / 07'02" / 06'53" / 07'15" / 06'55" / 07'09" / 07'01" / 07'13" / 07'10" / 07'17" / 07'20" / 07'20" / 21'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" | 2265 / 2265 |
| 2 | | 06'49" | 2263 / 4528 |
| 3 | | 07'00" (+00'11") | 2253 / 6782 |
| 4 | | 06'57" (+00'08") | 2260 / 9043 |
| 5 | | 07'03" (+00'14") | 2250 / 11293 |
| 6 | | 07'04" (+00'15") | 2257 / 13551 |
| 7 | | 07'02" (+00'13") | 2271 / 15823 |
| 8 | | 07'10" (+00'21") | 2260 / 18083 |
| 9 | | 07'19" (+00'30") | 2252 / 20335 |
| 10 | | 07'23" (+00'34") | 919 / 21255 |
11月累積里程 :
140.36 km 
WAVE RIDER 22 SW 累積 :
392.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'57" | 00:13'48" |
| 3 | 06'38" | 00:20'26" |
| 4 | 06'55" | 00:27'21" |
| 5 | 06'48" | 00:34'09" |
| 6 | 07'05" | 00:41'14" |
| 7 | 06'59" | 00:48'13" |
| 8 | 07'01" | 00:55'14" |
| 9 | 06'55" | 01:02'09" |
| 10 | 07'08" | 01:09'17" |
| 11 | 07'02" | 01:16'19" |
| 12 | 06'53" | 01:23'12" |
| 13 | 07'15" | 01:30'27" |
| 14 | 06'55" | 01:37'22" |
| 15 | 07'09" | 01:44'31" |
| 16 | 07'01" | 01:51'32" |
| 17 | 07'13" | 01:58'45" |
| 18 | 07'10" | 02:05'55" |
| 19 | 07'17" | 02:13'12" |
| 20 | 07'20" | 02:20'32" |
| 21 | 07'20" | 02:27'52" |
| 21.1 | 21'46" | 02:29'47" |
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