21.1 km | 02:01:50 | 05:46/km日期: 2018-11-25 05:37 - 總爬升: 312 m - 卡路里: 1272 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 05'46" / 05'31" / 05'37" / 05'33" / 05'37" / 05'41" / 06'06" / 05'39" / 06'57" / 05'28" / 05'34" / 06'15" / 06'44" / 09'26" / 04'53" / 04'52" / 04'59" / 04'43" / 04'39" / 07'32" / 05'37" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'07") | 1000 / 1000 |
| 2 | | 05'30" (+00'51") | 1000 / 2000 |
| 3 | | 05'36" (+00'57") | 1000 / 3000 |
| 4 | | 05'33" (+00'54") | 1000 / 4000 |
| 5 | | 05'36" (+00'57") | 1000 / 5000 |
| 6 | | 05'40" (+01'01") | 1000 / 6000 |
| 7 | | 06'06" (+01'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'59") | 1000 / 8000 |
| 9 | | 06'56" (+02'17") | 1000 / 9000 |
| 10 | | 05'29" (+00'50") | 1000 / 10000 |
| 11 | | 05'33" (+00'54") | 1000 / 11000 |
| 12 | | 06'15" (+01'36") | 1000 / 12000 |
| 13 | | 06'44" (+02'05") | 1000 / 13000 |
| 14 | | 09'25" (+04'46") | 1000 / 14000 |
| 15 | | 04'52" (+00'13") | 1000 / 15000 |
| 16 | | 04'52" (+00'13") | 1000 / 16000 |
| 17 | | 04'58" (+00'19") | 1000 / 17000 |
| 18 | | 04'42" (+00'03") | 1000 / 18000 |
| 19 | | 04'39" | 1000 / 19000 |
| 20 | | 05'32" (+00'53") | 1000 / 20000 |
| 21 | | 05'36" (+00'57") | 1000 / 21000 |
| 22 | | 05'52" (+01'13") | 118 / 21118 |
台東廖家成
台東廖家成
24037.7 km | 
47865.1 km
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