9.3 km | 01:00:14 | 06:30/km日期: 2018-11-22 19:38 - 卡路里: 499 Cal - 總步數: 11428 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'03" / 06'25" / 06'50" / 06'47" / 06'22" / 06'04" / 06'18" / 06'40" / 06'45" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'01") | 1005 / 1005 | 190 / 86 |
| 2 | | 06'22" (+00'21") | 1007 / 2012 | 191 / 82 |
| 3 | | 06'47" (+00'46") | 1006 / 3019 | 190 / 77 |
| 4 | | 06'45" (+00'44") | 1004 / 4023 | 189 / 78 |
| 5 | | 06'22" (+00'21") | 1009 / 5033 | 191 / 82 |
| 6 | | 06'01" | 1005 / 6038 | 192 / 86 |
| 7 | | 06'16" (+00'15") | 1008 / 7046 | 191 / 83 |
| 8 | | 06'41" (+00'40") | 1009 / 8055 | 186 / 80 |
| 9 | | 06'39" (+00'38") | 1001 / 9057 | 186 / 80 |
| 10 | | 07'28" (+01'27") | 254 / 9311 | 182 / 73 |
11月累積里程 : 177.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'25" | 00:12'28" |
| 3 | 06'50" | 00:19'18" |
| 4 | 06'47" | 00:26'05" |
| 5 | 06'22" | 00:32'27" |
| 6 | 06'04" | 00:38'31" |
| 7 | 06'18" | 00:44'49" |
| 8 | 06'40" | 00:51'29" |
| 9 | 06'45" | 00:58'14" |
| 9.3 | 07'52" | 01:00'14" |
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