13.6 km | 01:24:15 | 06:11/km日期: 2018-11-21 18:49 - 卡路里: 796 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(21)
Pace: 05'34" / 05'47" / 06'00" / 06'29" / 06'18" / 06'15" / 06'26" / 06'21" / 06'20" / 06'16" / 06'13" / 06'17" / 06'18" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 993 / 993 |
| 2 | | 05'47" (+00'16") | 1011 / 2005 |
| 3 | | 06'01" (+00'30") | 996 / 3002 |
| 4 | | 06'23" (+00'52") | 1013 / 4015 |
| 5 | | 06'19" (+00'48") | 996 / 5012 |
| 6 | | 06'16" (+00'45") | 1005 / 6018 |
| 7 | | 06'30" (+00'59") | 999 / 7017 |
| 8 | | 06'15" (+00'44") | 992 / 8009 |
| 9 | | 06'18" (+00'47") | 1003 / 9012 |
| 10 | | 06'16" (+00'45") | 1014 / 10027 |
| 11 | | 06'14" (+00'43") | 992 / 11020 |
| 12 | | 06'15" (+00'44") | 1005 / 12025 |
| 13 | | 06'17" (+00'46") | 999 / 13025 |
| 14 | | 05'45" (+00'14") | 593 / 13618 |
E 13 sccw
SF 179
HR 130
Finished~
11月累積里程 : 186.96 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'47" | 00:11'21" |
| 3 | 06'00" | 00:17'21" |
| 4 | 06'29" | 00:23'50" |
| 5 | 06'18" | 00:30'08" |
| 6 | 06'15" | 00:36'23" |
| 7 | 06'26" | 00:42'49" |
| 8 | 06'21" | 00:49'10" |
| 9 | 06'20" | 00:55'30" |
| 10 | 06'16" | 01:01'46" |
| 11 | 06'13" | 01:07'59" |
| 12 | 06'17" | 01:14'16" |
| 13 | 06'18" | 01:20'34" |
| 13.6 | 05'50" | 01:24'04" |
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