5.1 km | 00:24:03 | 04:43/km日期: 2018-11-15 19:13 - 卡路里: 275 Cal - 總步數: 4262 - 平均步頻: 177 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 04'51" / 04'32" / 04'38" / 04'42" / 04'51" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'26") | 403 / 403 | 173 / 115 |
2 | | 04'40" (+00'07") | 819 / 1222 | 177 / 120 |
3 | | 04'33" | 406 / 1629 | 179 / 122 |
4 | | 04'33" | 413 / 2042 | 179 / 122 |
5 | | 04'39" (+00'06") | 401 / 2444 | 180 / 119 |
6 | | 04'34" (+00'01") | 411 / 2855 | 179 / 121 |
7 | | 04'36" (+00'03") | 409 / 3264 | 176 / 123 |
8 | | 04'47" (+00'14") | 403 / 3668 | 173 / 120 |
9 | | 04'45" (+00'12") | 412 / 4080 | 178 / 117 |
10 | | 04'58" (+00'25") | 405 / 4486 | 175 / 114 |
11 | | 04'50" (+00'17") | 405 / 4892 | 175 / 117 |
12 | | 04'38" (+00'05") | 204 / 5096 | 174 / 123 |
11月累積里程 : 75.11 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'32" | 00:09'23" |
3 | 04'38" | 00:14'01" |
4 | 04'42" | 00:18'43" |
5 | 04'51" | 00:23'34" |
5.1 | 04'58" | 00:24'03" |