10.5 km | 01:26:50 | 08:14/km日期: 2018-11-15 18:24 - 卡路里: 591 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(15)
Pace: 07'09" / 06'56" / 08'56" / 09'46" / 09'28" / 07'41" / 07'16" / 07'59" / 07'26" / 08'53" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'36") | 1000 / 1000 |
| 2 | | 06'55" | 1000 / 2000 |
| 3 | | 08'55" (+02'00") | 1000 / 3000 |
| 4 | | 09'46" (+02'51") | 1000 / 4000 |
| 5 | | 09'27" (+02'32") | 1000 / 5000 |
| 6 | | 07'41" (+00'46") | 1000 / 6000 |
| 7 | | 07'16" (+00'21") | 1000 / 7000 |
| 8 | | 07'59" (+01'04") | 1000 / 8000 |
| 9 | | 07'25" (+00'30") | 1000 / 9000 |
| 10 | | 08'52" (+01'57") | 1000 / 10000 |
| 11 | | 07'24" (+00'29") | 536 / 10536 |
11月累積里程 :
152.02 km 
MIZUNO Wave spacer 累積 :
243.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'56" | 00:14'05" |
| 3 | 08'56" | 00:23'01" |
| 4 | 09'46" | 00:32'47" |
| 5 | 09'28" | 00:42'15" |
| 6 | 07'41" | 00:49'56" |
| 7 | 07'16" | 00:57'12" |
| 8 | 07'59" | 01:05'11" |
| 9 | 07'26" | 01:12'37" |
| 10 | 08'53" | 01:21'30" |
| 10.5 | 07'25" | 01:25'29" |
展開計圈分析
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