8.1 km | 00:45:53 | 05:40/km日期: 2018-11-18 18:25 - 卡路里: 568 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 05'53" / 05'37" / 05'32" / 05'30" / 05'38" / 05'42" / 05'34" / 06'02" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'24") | 1000 / 1000 |
| 2 | | 05'36" (+00'07") | 1000 / 2000 |
| 3 | | 05'32" (+00'03") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'38" (+00'09") | 1000 / 5000 |
| 6 | | 05'45" (+00'16") | 55 / 5055 |
| 7 | | 05'35" (+00'06") | 1000 / 6055 |
| 8 | | 05'38" (+00'09") | 1000 / 7055 |
| 9 | | 06'01" (+00'32") | 1000 / 8055 |
| 10 | | 05'05" | 29 / 8084 |
11月累積里程 :
300.83 km 
nike pg34 累積 :
6844.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'32" | 00:17'02" |
| 4 | 05'30" | 00:22'32" |
| 5 | 05'38" | 00:28'10" |
| 6 | 05'42" | 00:33'52" |
| 7 | 05'34" | 00:39'26" |
| 8 | 06'02" | 00:45'28" |
| 8.1 | 04'55" | 00:45'53" |
展開計圈分析
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