7.2 km | 00:37:22 | 05:12/km日期: 2018-11-16 19:34 - 卡路里: 503 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(31)
Pace: 03'02" / 06'21" / 05'50" / 05'32" / 05'29" / 05'24" / 04'57" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'02" | 1000 / 1000 |
2 | | 06'21" (+03'19") | 1000 / 2000 |
3 | | 05'50" (+02'48") | 1000 / 3000 |
4 | | 05'31" (+02'29") | 1000 / 4000 |
5 | | 05'29" (+02'27") | 1000 / 5000 |
6 | | 05'23" (+02'21") | 1000 / 6000 |
7 | | 04'57" (+01'55") | 1000 / 7000 |
8 | | 04'41" (+01'39") | 168 / 7168 |
11月累積里程 : 135.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'02" | 00:03'02" |
2 | 06'21" | 00:09'23" |
3 | 05'50" | 00:15'13" |
4 | 05'32" | 00:20'45" |
5 | 05'29" | 00:26'14" |
6 | 05'24" | 00:31'38" |
7 | 04'57" | 00:36'35" |
7.2 | 04'44" | 00:37'23" |