44.0 km | 06:32:05 | 08:54/km日期: 2014-04-13 05:59 - 卡路里: 3371 Cal - 溫度: 23°C - 濕度: 84%
Pace: 11'04" / 06'36" / 06'13" / 06'44" / 06'37" / 08'05" / 06'26" / 06'53" / 06'51" / 06'34" / 08'54" / 06'55" / 10'12" / 07'06" / 07'03" / 09'08" / 07'47" / 09'11" / 10'00" / 08'12" / 09'07" / 09'10" / 08'55" / 10'18" / 10'00" / 09'59" / 08'41" / 11'26" / 08'52" / 09'57" / 10'06" / 11'02" / 09'30" / 10'41" / 10'37" / 09'27" / 09'48" / 09'59" / 11'34" / 09'50" / 11'27" / 08'49" / 08'30" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'04" (+04'51") | 1000 / 1000 |
| 2 | | 06'34" (+00'21") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'43" (+00'30") | 1000 / 4000 |
| 5 | | 06'37" (+00'24") | 1000 / 5000 |
| 6 | | 08'04" (+01'51") | 1000 / 6000 |
| 7 | | 06'25" (+00'12") | 1000 / 7000 |
| 8 | | 06'53" (+00'40") | 1000 / 8000 |
| 9 | | 06'50" (+00'37") | 1000 / 9000 |
| 10 | | 06'34" (+00'21") | 1000 / 10000 |
| 11 | | 08'53" (+02'40") | 1000 / 11000 |
| 12 | | 06'55" (+00'42") | 1000 / 12000 |
| 13 | | 10'10" (+03'57") | 1000 / 13000 |
| 14 | | 07'06" (+00'53") | 1000 / 14000 |
| 15 | | 07'03" (+00'50") | 1000 / 15000 |
| 16 | | 09'08" (+02'55") | 1000 / 16000 |
| 17 | | 07'46" (+01'33") | 1000 / 17000 |
| 18 | | 09'10" (+02'57") | 1000 / 18000 |
| 19 | | 09'59" (+03'46") | 1000 / 19000 |
| 20 | | 08'12" (+01'59") | 1000 / 20000 |
| 21 | | 09'07" (+02'54") | 1000 / 21000 |
| 22 | | 09'09" (+02'56") | 1000 / 22000 |
| 23 | | 08'54" (+02'41") | 1000 / 23000 |
| 24 | | 10'18" (+04'05") | 1000 / 24000 |
| 25 | | 10'00" (+03'47") | 1000 / 25000 |
| 26 | | 09'59" (+03'46") | 1000 / 26000 |
| 27 | | 08'41" (+02'28") | 1000 / 27000 |
| 28 | | 11'25" (+05'12") | 1000 / 28000 |
| 29 | | 08'52" (+02'39") | 1000 / 29000 |
| 30 | | 09'56" (+03'43") | 1000 / 30000 |
| 31 | | 10'06" (+03'53") | 1000 / 31000 |
| 32 | | 11'02" (+04'49") | 1000 / 32000 |
| 33 | | 09'30" (+03'17") | 1000 / 33000 |
| 34 | | 10'40" (+04'27") | 1000 / 34000 |
| 35 | | 10'37" (+04'24") | 1000 / 35000 |
| 36 | | 09'26" (+03'13") | 1000 / 36000 |
| 37 | | 09'48" (+03'35") | 1000 / 37000 |
| 38 | | 09'59" (+03'46") | 1000 / 38000 |
| 39 | | 11'34" (+05'21") | 1000 / 39000 |
| 40 | | 09'49" (+03'36") | 1000 / 40000 |
| 41 | | 11'26" (+05'13") | 1000 / 41000 |
| 42 | | 08'48" (+02'35") | 1000 / 42000 |
| 43 | | 08'30" (+02'17") | 1000 / 43000 |
| 44 | | 08'00" (+01'47") | 978 / 43978 |
4月累積里程 : 149.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'04" | 00:11'04" |
| 2 | 06'36" | 00:17'40" |
| 3 | 06'13" | 00:23'53" |
| 4 | 06'44" | 00:30'37" |
| 5 | 06'37" | 00:37'14" |
| 6 | 08'05" | 00:45'19" |
| 7 | 06'26" | 00:51'45" |
| 8 | 06'53" | 00:58'38" |
| 9 | 06'51" | 01:05'29" |
| 10 | 06'34" | 01:12'03" |
| 11 | 08'54" | 01:20'57" |
| 12 | 06'55" | 01:27'52" |
| 13 | 10'12" | 01:38'04" |
| 14 | 07'06" | 01:45'10" |
| 15 | 07'03" | 01:52'13" |
| 16 | 09'08" | 02:01'21" |
| 17 | 07'47" | 02:09'08" |
| 18 | 09'11" | 02:18'19" |
| 19 | 10'00" | 02:28'19" |
| 20 | 08'12" | 02:36'31" |
| 21 | 09'07" | 02:45'38" |
| 22 | 09'10" | 02:54'48" |
| 23 | 08'55" | 03:03'43" |
| 24 | 10'18" | 03:14'01" |
| 25 | 10'00" | 03:24'01" |
| 26 | 09'59" | 03:34'00" |
| 27 | 08'41" | 03:42'41" |
| 28 | 11'26" | 03:54'07" |
| 29 | 08'52" | 04:02'59" |
| 30 | 09'57" | 04:12'56" |
| 31 | 10'06" | 04:23'02" |
| 32 | 11'02" | 04:34'04" |
| 33 | 09'30" | 04:43'34" |
| 34 | 10'41" | 04:54'15" |
| 35 | 10'37" | 05:04'52" |
| 36 | 09'27" | 05:14'19" |
| 37 | 09'48" | 05:24'07" |
| 38 | 09'59" | 05:34'06" |
| 39 | 11'34" | 05:45'40" |
| 40 | 09'50" | 05:55'30" |
| 41 | 11'27" | 06:06'57" |
| 42 | 08'49" | 06:15'46" |
| 43 | 08'30" | 06:24'16" |
| 44.0 | 07'59" | 06:32'05" |
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