16.1 km | 01:21:15 | 05:03/km日期: 2014-04-12 05:13 - 平均心率: 32 - 卡路里: 1266 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'25" / 04'43" / 05'13" / 05'22" / 04'55" / 04'52" / 05'30" / 05'17" / 05'13" / 05'00" / 04'51" / 04'55" / 05'03" / 05'13" / 04'47" / 04'19" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
149.85 km 
廠牌 rider 17 累積 :
594.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'43" | 00:10'08" |
| 3 | 05'13" | 00:15'21" |
| 4 | 05'22" | 00:20'43" |
| 5 | 04'55" | 00:25'38" |
| 6 | 04'52" | 00:30'30" |
| 7 | 05'30" | 00:36'00" |
| 8 | 05'17" | 00:41'17" |
| 9 | 05'13" | 00:46'30" |
| 10 | 05'00" | 00:51'30" |
| 11 | 04'51" | 00:56'21" |
| 12 | 04'55" | 01:01'16" |
| 13 | 05'03" | 01:06'19" |
| 14 | 05'13" | 01:11'32" |
| 15 | 04'47" | 01:16'19" |
| 16 | 04'19" | 01:20'38" |
| 16.1 | 08'19" | 01:21'15" |
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