5.5 km | 00:27:56 | 05:07/km日期: 2018-11-12 19:28 - 卡路里: 386 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 06'11" / 05'06" / 04'44" / 04'48" / 04'55" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'27") | 1000 / 1000 |
2 | | 05'05" (+00'21") | 1000 / 2000 |
3 | | 04'44" | 1000 / 3000 |
4 | | 04'47" (+00'03") | 1000 / 4000 |
5 | | 04'55" (+00'11") | 1000 / 5000 |
6 | | 04'53" (+00'09") | 450 / 5450 |
11月累積里程 : 310.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'06" | 00:11'17" |
3 | 04'44" | 00:16'01" |
4 | 04'48" | 00:20'49" |
5 | 04'55" | 00:25'44" |
5.5 | 04'52" | 00:27'56" |