10.7 km | 01:18:55 | 07:22/km日期: 2018-11-04 07:34 - 卡路里: 655 Cal - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(6)
Pace: 06'18" / 07'00" / 07'00" / 08'53" / 07'11" / 07'29" / 07'27" / 07'35" / 07'50" / 07'13" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'59" (+00'41") | 1000 / 2000 |
| 3 | | 07'00" (+00'42") | 1000 / 3000 |
| 4 | | 08'52" (+02'34") | 1000 / 4000 |
| 5 | | 07'10" (+00'52") | 1000 / 5000 |
| 6 | | 07'29" (+01'11") | 1000 / 6000 |
| 7 | | 07'26" (+01'08") | 1000 / 7000 |
| 8 | | 07'35" (+01'17") | 1000 / 8000 |
| 9 | | 07'50" (+01'32") | 1000 / 9000 |
| 10 | | 07'12" (+00'54") | 1000 / 10000 |
| 11 | | 07'01" (+00'43") | 707 / 10707 |
11月累積里程 :
153.20 km 
母子鱷魚 ㄚ拖I_White 累積 :
855.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'00" | 00:13'18" |
| 3 | 07'00" | 00:20'18" |
| 4 | 08'53" | 00:29'11" |
| 5 | 07'11" | 00:36'22" |
| 6 | 07'29" | 00:43'51" |
| 7 | 07'27" | 00:51'18" |
| 8 | 07'35" | 00:58'53" |
| 9 | 07'50" | 01:06'43" |
| 10 | 07'13" | 01:13'56" |
| 10.7 | 07'02" | 01:18'55" |
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