13.0 km | 01:25:33 | 06:34/km日期: 2018-11-13 17:44 - 卡路里: 865 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 08'13" / 06'10" / 07'17" / 06'07" / 06'37" / 06'26" / 08'20" / 06'18" / 06'23" / 06'20" / 06'49" / 07'53" / 07'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'43") | 1000 / 1000 |
| 2 | | 06'10" (+00'04") | 1000 / 2000 |
| 3 | | 06'15" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'37" (+00'31") | 1000 / 5000 |
| 6 | | 06'25" (+00'19") | 1000 / 6000 |
| 7 | | 06'23" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'12") | 1000 / 8000 |
| 9 | | 06'22" (+00'16") | 1000 / 9000 |
| 10 | | 06'20" (+00'14") | 1000 / 10000 |
| 11 | | 06'49" (+00'43") | 1000 / 11000 |
| 12 | | 06'31" (+00'25") | 1000 / 12000 |
| 13 | | 07'21" (+01'15") | 1000 / 13000 |
| 14 | | 05'15" | 6 / 13006 |
11月累積里程 :
521.61 km 
Barefoot 累積 :
16443.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'10" | 00:14'23" |
| 3 | 07'17" | 00:21'40" |
| 4 | 06'07" | 00:27'47" |
| 5 | 06'37" | 00:34'24" |
| 6 | 06'26" | 00:40'50" |
| 7 | 08'20" | 00:49'10" |
| 8 | 06'18" | 00:55'28" |
| 9 | 06'23" | 01:01'51" |
| 10 | 06'20" | 01:08'11" |
| 11 | 06'49" | 01:15'00" |
| 12 | 07'53" | 01:22'53" |
| 13 | 07'44" | 01:30'37" |
| 13.0 | 05'31" | 01:30'39" |
展開計圈分析
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