15.0 km | 01:20:29 | 05:21/km日期: 2018-11-11 09:02 - 總爬升: 267 m - 平均心率: 167 - 卡路里: 960 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'50" / 05'13" / 05'22" / 05'25" / 05'25" / 05'16" / 05'14" / 05'16" / 05'07" / 05'18" / 05'10" / 05'22" / 05'05" / 05'34" / 04'51" / 00'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 275.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'13" | 00:12'03" |
| 3 | 05'22" | 00:17'25" |
| 4 | 05'25" | 00:22'50" |
| 5 | 05'25" | 00:28'15" |
| 6 | 05'16" | 00:33'31" |
| 7 | 05'14" | 00:38'45" |
| 8 | 05'16" | 00:44'01" |
| 9 | 05'07" | 00:49'08" |
| 10 | 05'18" | 00:54'26" |
| 11 | 05'10" | 00:59'36" |
| 12 | 05'22" | 01:04'58" |
| 13 | 05'05" | 01:10'03" |
| 14 | 05'34" | 01:15'37" |
| 15 | 04'51" | 01:20'28" |
| 15.0 | 00'50" | 01:20'29" |
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