21.2 km | 02:08:18 | 06:02/km日期: 2018-11-11 05:11 - 卡路里: 1317 Cal - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(31)
Pace: 07'14" / 06'26" / 06'05" / 06'04" / 06'12" / 06'02" / 06'12" / 07'45" / 06'08" / 05'50" / 05'58" / 05'56" / 05'49" / 05'28" / 05'15" / 05'17" / 05'19" / 05'51" / 05'27" / 05'36" / 05'33" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'52") | 1020 / 1020 |
| 2 | | 06'32" (+01'19") | 997 / 2018 |
| 3 | | 06'05" (+00'52") | 999 / 3017 |
| 4 | | 06'02" (+00'49") | 1003 / 4021 |
| 5 | | 06'10" (+00'57") | 1002 / 5024 |
| 6 | | 06'05" (+00'52") | 992 / 6017 |
| 7 | | 06'10" (+00'57") | 1004 / 7021 |
| 8 | | 07'44" (+02'31") | 998 / 8019 |
| 9 | | 06'04" (+00'51") | 1009 / 9029 |
| 10 | | 05'49" (+00'36") | 1000 / 10029 |
| 11 | | 06'02" (+00'49") | 1001 / 11030 |
| 12 | | 05'53" (+00'40") | 1008 / 12039 |
| 13 | | 05'49" (+00'36") | 1002 / 13041 |
| 14 | | 05'28" (+00'15") | 1014 / 14056 |
| 15 | | 05'13" | 989 / 15046 |
| 16 | | 05'21" (+00'08") | 1002 / 16048 |
| 17 | | 05'19" (+00'06") | 1031 / 17079 |
| 18 | | 05'48" (+00'35") | 972 / 18052 |
| 19 | | 05'28" (+00'15") | 998 / 19050 |
| 20 | | 05'33" (+00'20") | 1007 / 20058 |
| 21 | | 05'30" (+00'17") | 1000 / 21058 |
| 22 | | 05'10" | 206 / 21264 |
嘉義陳憲雄
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美津濃 R20 累積 : 4808.3 km
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