8.1 km | 00:39:18 | 04:50/km日期: 2018-11-06 20:18 - 卡路里: 439 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 04'58" / 04'53" / 04'51" / 04'49" / 04'55" / 04'55" / 04'19" / 04'54" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'39") | 1000 / 1000 |
| 2 | | 04'52" (+00'33") | 1000 / 2000 |
| 3 | | 04'51" (+00'32") | 1000 / 3000 |
| 4 | | 04'48" (+00'29") | 1000 / 4000 |
| 5 | | 04'55" (+00'36") | 1000 / 5000 |
| 6 | | 04'54" (+00'35") | 1000 / 6000 |
| 7 | | 04'19" | 1000 / 7000 |
| 8 | | 04'54" (+00'35") | 1000 / 8000 |
| 9 | | 05'52" (+01'33") | 126 / 8126 |
11月累積里程 :
251.31 km 
Mizuno Wave Rider 19 累積 :
1085.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'53" | 00:09'51" |
| 3 | 04'51" | 00:14'42" |
| 4 | 04'49" | 00:19'31" |
| 5 | 04'55" | 00:24'26" |
| 6 | 04'55" | 00:29'21" |
| 7 | 04'19" | 00:33'40" |
| 8 | 04'54" | 00:38'34" |
| 8.1 | 05'55" | 00:39'19" |
展開計圈分析
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