24.1 km | 02:36:49 | 06:30/km日期: 2018-11-04 05:31 - 總爬升: 512 m - 平均心率: 177 - 卡路里: 1292 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(31)
Pace: 07'24" / 06'45" / 06'18" / 06'23" / 06'16" / 06'21" / 07'42" / 06'09" / 06'16" / 06'05" / 07'59" / 06'04" / 06'36" / 05'59" / 05'39" / 05'49" / 06'54" / 06'16" / 09'05" / 06'31" / 05'48" / 05'51" / 05'33" / 06'36" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'52") | 1000 / 1000 |
2 | | 06'45" (+01'13") | 1000 / 2000 |
3 | | 06'17" (+00'45") | 1000 / 3000 |
4 | | 06'23" (+00'51") | 1000 / 4000 |
5 | | 06'16" (+00'44") | 1000 / 5000 |
6 | | 06'20" (+00'48") | 1000 / 6000 |
7 | | 07'42" (+02'10") | 1000 / 7000 |
8 | | 06'08" (+00'36") | 1000 / 8000 |
9 | | 06'15" (+00'43") | 1000 / 9000 |
10 | | 06'04" (+00'32") | 1000 / 10000 |
11 | | 07'59" (+02'27") | 1000 / 11000 |
12 | | 06'04" (+00'32") | 1000 / 12000 |
13 | | 06'35" (+01'03") | 1000 / 13000 |
14 | | 05'58" (+00'26") | 1000 / 14000 |
15 | | 05'39" (+00'07") | 1000 / 15000 |
16 | | 05'48" (+00'16") | 1000 / 16000 |
17 | | 06'54" (+01'22") | 1000 / 17000 |
18 | | 06'15" (+00'43") | 1000 / 18000 |
19 | | 09'05" (+03'33") | 1000 / 19000 |
20 | | 06'31" (+00'59") | 1000 / 20000 |
21 | | 05'47" (+00'15") | 1000 / 21000 |
22 | | 05'51" (+00'19") | 1000 / 22000 |
23 | | 05'32" | 1000 / 23000 |
24 | | 06'35" (+01'03") | 1000 / 24000 |
25 | | 05'08" | 93 / 24093 |
嘉義楊木欽