21.1 km | 02:12:26 | 06:16/km日期: 2018-11-03 07:45 - 平均心率: 152 - 卡路里: 1097 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 06'19" / 05'47" / 05'52" / 05'41" / 05'54" / 06'30" / 06'26" / 06'08" / 06'41" / 06'23" / 07'16" / 06'13" / 06'18" / 06'43" / 06'14" / 06'31" / 06'15" / 06'24" / 06'37" / 05'49" / 06'25" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'40") | 1000 / 1000 |
2 | | 05'47" (+00'08") | 1000 / 2000 |
3 | | 05'51" (+00'12") | 1000 / 3000 |
4 | | 05'41" (+00'02") | 1000 / 4000 |
5 | | 05'53" (+00'14") | 1000 / 5000 |
6 | | 06'30" (+00'51") | 1000 / 6000 |
7 | | 06'26" (+00'47") | 1000 / 7000 |
8 | | 06'07" (+00'28") | 1000 / 8000 |
9 | | 06'41" (+01'02") | 1000 / 9000 |
10 | | 06'23" (+00'44") | 1000 / 10000 |
11 | | 07'16" (+01'37") | 1000 / 11000 |
12 | | 06'13" (+00'34") | 1000 / 12000 |
13 | | 06'17" (+00'38") | 1000 / 13000 |
14 | | 06'43" (+01'04") | 1000 / 14000 |
15 | | 06'14" (+00'35") | 1000 / 15000 |
16 | | 06'30" (+00'51") | 1000 / 16000 |
17 | | 06'14" (+00'35") | 1000 / 17000 |
18 | | 06'24" (+00'45") | 1000 / 18000 |
19 | | 06'37" (+00'58") | 1000 / 19000 |
20 | | 05'49" (+00'10") | 1000 / 20000 |
21 | | 05'39" | 1000 / 21000 |
22 | | 07'00" (+01'21") | 108 / 21108 |
台北市長期抗戰
第一次自主21 台北市長期抗戰