14.0 km | 01:21:41 | 05:49/km日期: 2018-10-30 17:45 - 平均心率: 164 - 卡路里: 1153 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 60% - PM2.5: 普通(40)
Pace: 06'05" / 05'53" / 05'58" / 05'56" / 06'01" / 05'56" / 05'51" / 05'51" / 05'50" / 05'47" / 05'18" / 05'55" / 05'10" / 06'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'47") | 1000 / 1000 |
| 2 | | 06'00" (+00'50") | 1000 / 2000 |
| 3 | | 05'58" (+00'48") | 1000 / 3000 |
| 4 | | 05'56" (+00'46") | 1000 / 4000 |
| 5 | | 06'01" (+00'51") | 1000 / 5000 |
| 6 | | 05'55" (+00'45") | 1000 / 6000 |
| 7 | | 05'51" (+00'41") | 1000 / 7000 |
| 8 | | 05'50" (+00'40") | 1000 / 8000 |
| 9 | | 05'50" (+00'40") | 1000 / 9000 |
| 10 | | 05'46" (+00'36") | 1000 / 10000 |
| 11 | | 05'18" (+00'08") | 1000 / 11000 |
| 12 | | 05'54" (+00'44") | 1000 / 12000 |
| 13 | | 05'10" | 1000 / 13000 |
| 14 | | 06'04" (+00'54") | 1000 / 14000 |
| 15 | | 05'20" (+00'10") | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 100.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'53" | 00:11'58" |
| 3 | 05'58" | 00:17'56" |
| 4 | 05'56" | 00:23'52" |
| 5 | 06'01" | 00:29'53" |
| 6 | 05'56" | 00:35'49" |
| 7 | 05'51" | 00:41'40" |
| 8 | 05'51" | 00:47'31" |
| 9 | 05'50" | 00:53'21" |
| 10 | 05'47" | 00:59'08" |
| 11 | 05'18" | 01:04'26" |
| 12 | 05'55" | 01:10'21" |
| 13 | 05'10" | 01:15'31" |
| 14 | 06'05" | 01:21'36" |
| 14.0 | 05'20" | 01:21'41" |
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