11.1 km | 01:05:24 | 05:52/km日期: 2018-10-30 16:59 - 卡路里: 566 Cal - 溫度: 27°C - 濕度: 54%
Pace: 06'28" / 06'16" / 06'03" / 05'54" / 05'44" / 05'45" / 05'39" / 05'45" / 05'43" / 05'46" / 05'38" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'51") | 993 / 993 |
2 | | 06'15" (+00'40") | 1004 / 1998 |
3 | | 06'03" (+00'28") | 999 / 2998 |
4 | | 05'55" (+00'20") | 1004 / 4003 |
5 | | 05'44" (+00'09") | 999 / 5002 |
6 | | 05'43" (+00'08") | 996 / 5999 |
7 | | 05'41" (+00'06") | 1001 / 7000 |
8 | | 05'45" (+00'10") | 999 / 8000 |
9 | | 05'41" (+00'06") | 1005 / 9005 |
10 | | 05'47" (+00'12") | 995 / 10001 |
11 | | 05'35" | 1006 / 11007 |
12 | | 05'20" | 134 / 11141 |
10月累積里程 : 525.57 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'16" | 00:12'44" |
3 | 06'03" | 00:18'47" |
4 | 05'54" | 00:24'41" |
5 | 05'44" | 00:30'25" |
6 | 05'45" | 00:36'10" |
7 | 05'39" | 00:41'49" |
8 | 05'45" | 00:47'34" |
9 | 05'43" | 00:53'17" |
10 | 05'46" | 00:59'03" |
11 | 05'38" | 01:04'41" |
11.1 | 05'03" | 01:05'24" |