11.9 km | 02:13:23 | 11:10/km日期: 2018-10-24 20:00 - 總爬升: 107 m - 卡路里: 913 Cal - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 08'23" / 08'02" / 08'19" / 09'13" / 08'25" / 08'49" / 36'48" / 07'49" / 09'21" / 08'46" / 09'09" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+00'18") | 990 / 990 |
2 | | 08'15" (+00'26") | 1013 / 2004 |
3 | | 08'18" (+00'29") | 1000 / 3005 |
4 | | 09'09" (+01'20") | 1006 / 4012 |
5 | | 08'27" (+00'38") | 1010 / 5023 |
6 | | 08'41" (+00'52") | 999 / 6022 |
7 | | 36'42" (+28'53") | 1005 / 7027 |
8 | | 07'49" | 1001 / 8028 |
9 | | 09'20" (+01'31") | 1013 / 9042 |
10 | | 08'59" (+01'10") | 1001 / 10043 |
11 | | 08'52" (+01'03") | 1009 / 11053 |
12 | | 09'42" (+01'53") | 931 / 11984 |
10月累積里程 :
85.65 km ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_X00QD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'02" | 00:16'25" |
3 | 08'19" | 00:24'44" |
4 | 09'13" | 00:33'57" |
5 | 08'25" | 00:42'22" |
6 | 08'49" | 00:51'11" |
7 | 36'48" | 01:27'59" |
8 | 07'49" | 01:35'48" |
9 | 09'21" | 01:45'09" |
10 | 08'46" | 01:53'55" |
11 | 09'09" | 02:03'04" |
11.9 | 09'55" | 02:12'24" |