12.2 km | 01:11:26 | 05:51/km日期: 2018-10-21 06:14 - 卡路里: 757 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'36" / 06'02" / 05'52" / 06'10" / 05'39" / 05'45" / 05'56" / 05'50" / 05'27" / 05'08" / 05'12" / 05'29" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'21") | 995 / 995 |
2 | | 06'06" (+00'56") | 1004 / 2000 |
3 | | 05'48" (+00'38") | 1008 / 3008 |
4 | | 06'12" (+01'02") | 994 / 4003 |
5 | | 05'36" (+00'26") | 1007 / 5010 |
6 | | 05'44" (+00'34") | 1000 / 6010 |
7 | | 05'57" (+00'47") | 997 / 7007 |
8 | | 05'49" (+00'39") | 1002 / 8010 |
9 | | 05'26" (+00'16") | 1013 / 9023 |
10 | | 05'11" (+00'01") | 990 / 10014 |
11 | | 05'10" | 1004 / 11019 |
12 | | 05'30" (+00'20") | 998 / 12018 |
13 | | 06'41" (+01'31") | 184 / 12202 |
10月累積里程 :
229.81 km 美津濃 R20 累積 :
4808.3 kmAndroid - samsung SM-G930F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'02" | 00:12'38" |
3 | 05'52" | 00:18'30" |
4 | 06'10" | 00:24'40" |
5 | 05'39" | 00:30'19" |
6 | 05'45" | 00:36'04" |
7 | 05'56" | 00:42'00" |
8 | 05'50" | 00:47'50" |
9 | 05'27" | 00:53'17" |
10 | 05'08" | 00:58'25" |
11 | 05'12" | 01:03'37" |
12 | 05'29" | 01:09'06" |
12.2 | 07'01" | 01:10'26" |