21.2 km | 01:52:29 | 05:17/km日期: 2018-10-21 05:42 - 總爬升: 247 m - 平均心率: 149 - 卡路里: 1165 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 05'30" / 05'25" / 05'14" / 05'16" / 05'20" / 05'13" / 05'16" / 05'19" / 05'10" / 05'12" / 05'19" / 05'23" / 05'03" / 05'12" / 05'16" / 05'31" / 05'19" / 05'22" / 05'27" / 05'21" / 05'17" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'27") | 1000 / 1000 |
| 2 | | 05'25" (+00'22") | 1000 / 2000 |
| 3 | | 05'14" (+00'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'12") | 1000 / 4000 |
| 5 | | 05'19" (+00'16") | 1000 / 5000 |
| 6 | | 05'13" (+00'10") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'19" (+00'16") | 1000 / 8000 |
| 9 | | 05'10" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" (+00'08") | 1000 / 10000 |
| 11 | | 05'19" (+00'16") | 1000 / 11000 |
| 12 | | 05'22" (+00'19") | 1000 / 12000 |
| 13 | | 05'03" | 1000 / 13000 |
| 14 | | 05'07" (+00'04") | 1000 / 14000 |
| 15 | | 05'20" (+00'17") | 1000 / 15000 |
| 16 | | 05'31" (+00'28") | 1000 / 16000 |
| 17 | | 05'18" (+00'15") | 1000 / 17000 |
| 18 | | 05'21" (+00'18") | 1000 / 18000 |
| 19 | | 05'27" (+00'24") | 1000 / 19000 |
| 20 | | 05'20" (+00'17") | 1000 / 20000 |
| 21 | | 05'17" (+00'14") | 1000 / 21000 |
| 22 | | 04'42" | 225 / 21225 |
台南楊家德
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