11.1 km | 00:58:07 | 05:14/km日期: 2018-10-20 16:59 - 平均心率: 168 - 卡路里: 366 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 05'22" / 05'10" / 05'18" / 05'10" / 05'12" / 05'05" / 05'18" / 04'55" / 04'59" / 04'58" / 05'54" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'40") | 400 / 400 |
| 2 | | 05'20" (+00'35") | 400 / 800 |
| 3 | | 05'10" (+00'25") | 400 / 1200 |
| 4 | | 05'19" (+00'34") | 400 / 1600 |
| 5 | | 05'05" (+00'20") | 400 / 2000 |
| 6 | | 05'13" (+00'28") | 400 / 2400 |
| 7 | | 05'17" (+00'32") | 400 / 2800 |
| 8 | | 05'12" (+00'27") | 400 / 3199 |
| 9 | | 05'09" (+00'24") | 400 / 3599 |
| 10 | | 05'17" (+00'32") | 400 / 3999 |
| 11 | | 05'09" (+00'24") | 400 / 4399 |
| 12 | | 05'12" (+00'27") | 400 / 4800 |
| 13 | | 05'02" (+00'17") | 400 / 5200 |
| 14 | | 05'13" (+00'28") | 400 / 5600 |
| 15 | | 05'02" (+00'17") | 400 / 6000 |
| 16 | | 05'12" (+00'27") | 400 / 6400 |
| 17 | | 05'13" (+00'28") | 400 / 6800 |
| 18 | | 05'11" (+00'26") | 400 / 7200 |
| 19 | | 04'57" (+00'12") | 400 / 7600 |
| 20 | | 04'58" (+00'13") | 400 / 8000 |
| 21 | | 04'45" | 400 / 8400 |
| 22 | | 04'57" (+00'12") | 400 / 8800 |
| 23 | | 05'04" (+00'19") | 400 / 9200 |
| 24 | | 05'03" (+00'18") | 400 / 9600 |
| 25 | | 05'01" (+00'16") | 400 / 10000 |
| 26 | | 05'30" (+00'45") | 400 / 10400 |
| 27 | | 06'05" (+01'20") | 400 / 10800 |
| 28 | | 06'48" (+02'03") | 298 / 11098 |
新北市吳小山
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NIKE AIR ZOOM PEGASUS 35 942855 001 累積 : 1478.4 km
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