15.9 km | 01:47:23 | 06:46/km日期: 2018-10-20 05:40 - 平均心率: 127 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 82% - PM2.5: 普通(42)
Pace: 07'14" / 06'00" / 06'15" / 06'22" / 05'52" / 05'49" / 06'22" / 05'38" / 07'55" / 06'03" / 06'12" / 06'15" / 06'18" / 06'20" / 05'46" / 15'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'37") | 1000 / 1000 |
| 2 | | 06'00" (+00'23") | 1000 / 2000 |
| 3 | | 06'14" (+00'37") | 1000 / 3000 |
| 4 | | 06'22" (+00'45") | 1000 / 4000 |
| 5 | | 05'52" (+00'15") | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 06'22" (+00'45") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 07'45" (+02'08") | 1000 / 9000 |
| 10 | | 06'13" (+00'36") | 1000 / 10000 |
| 11 | | 06'11" (+00'34") | 1000 / 11000 |
| 12 | | 06'15" (+00'38") | 1000 / 12000 |
| 13 | | 06'17" (+00'40") | 1000 / 13000 |
| 14 | | 06'20" (+00'43") | 1000 / 14000 |
| 15 | | 05'45" (+00'08") | 1000 / 15000 |
| 16 | | 15'13" (+09'36") | 856 / 15856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 321.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'00" | 00:13'14" |
| 3 | 06'15" | 00:19'29" |
| 4 | 06'22" | 00:25'51" |
| 5 | 05'52" | 00:31'43" |
| 6 | 05'49" | 00:37'32" |
| 7 | 06'22" | 00:43'54" |
| 8 | 05'38" | 00:49'32" |
| 9 | 07'55" | 00:57'27" |
| 10 | 06'03" | 01:03'30" |
| 11 | 06'12" | 01:09'42" |
| 12 | 06'15" | 01:15'57" |
| 13 | 06'18" | 01:22'15" |
| 14 | 06'20" | 01:28'35" |
| 15 | 05'46" | 01:34'21" |
| 15.9 | 15'13" | 01:47'24" |
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