11.0 km | 01:06:25 | 06:01/km日期: 2018-10-18 18:27 - 卡路里: 595 Cal - 總步數: 11120 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 05'08" / 04'40" / 10'36" / 04'11" / 07'28" / 04'46" / 07'14" / 05'03" / 05'37" / 05'40" / 05'36" / 18'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'57") | 1002 / 1002 | 165 / 117 |
2 | | 04'39" (+00'28") | 1001 / 2003 | 174 / 122 |
3 | | 10'38" (+06'27") | 1004 / 3008 | 137 / 68 |
4 | | 04'11" | 1007 / 4016 | 180 / 132 |
5 | | 07'25" (+03'14") | 1002 / 5018 | 172 / 78 |
6 | | 04'45" (+00'34") | 1003 / 6021 | 174 / 120 |
7 | | 07'16" (+03'05") | 1007 / 7029 | 173 / 79 |
8 | | 04'59" (+00'48") | 1000 / 8030 | 173 / 115 |
9 | | 05'37" (+01'26") | 1012 / 9043 | 173 / 102 |
10 | | 05'35" (+01'24") | 1006 / 10050 | 172 / 103 |
11 | | 05'34" (+01'23") | 1006 / 11056 | 173 / 103 |
10月累積里程 : 153.48 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'40" | 00:09'48" |
3 | 10'36" | 00:20'24" |
4 | 04'11" | 00:24'35" |
5 | 07'28" | 00:32'03" |
6 | 04'46" | 00:36'49" |
7 | 07'14" | 00:44'03" |
8 | 05'03" | 00:49'06" |
9 | 05'37" | 00:54'43" |
10 | 05'40" | 01:00'23" |
11 | 05'36" | 01:05'59" |
11.0 | 17'32" | 01:06'25" |